Well, when I first saw that number I wasn’t all that happy. Only 2.6 pounds gone for the entire month. WITH working out?? SO FRUSTRATING.
But then I got to thinking about it…I didn’t really do much at all to curb any of my eating patterns. I basically ate what I wanted. AND I went home during the middle of the month and ate a richer diet than I normally do. And I had pizza a few times this month. And we went out to El Forestero. And we had ice cream a few times.
So I guess when you consider all that, I didn’t do too bad.
But I need to make improvements.
Here are my goals for the month of June:
1 — increase my water intake to 8 cups/day (NEED to make this a habit again)
2 — GYM Monday through Friday with arm weights one day on the weekend and taking Izzy for a walk on the weekends (and even fitting in a bike ride on the weekends)
3 — watching my portion sizes a bit more…nothing crazy…just trying not to have AS MUCH
The one good thing about weighing in only once a month is that I only can feel good/bad about my body ONCE A MONTH. Actually kind of freeing.
June 2015 — 218.8 (-2.6)
May 2015 — 221.4 (START)