By myself…again

Monday Went to the gym today by myself. It was a tough workout.  Some days are just better than others and today I just was NOT feeling it on the treadmill.  Everything felt HARD.  When I hit 3.3 for speed I said to myself, “this is my base speed??” (it felt too fast!)  But I powered through! And then I did an awesome leg workout.  Seriously, my legs felt like jelly afterward — but in a good way 🙂 I’m glad I went to the gym…I definitely felt better afterward.  I just have to keep remembering those GREAT endorphins!!

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