Getting stronger!


Went to the gym today and wasn’t really feeling it.

It was hot out, I felt hot, I just didn’t FEEL like being at the gym.

But once I got through my TM workout and started lifting weights (arms today) I felt GOOD!

The best part…I can TELL I’m getting stronger.  I can do the shoulder presses MUCH better (even though I’m still at the same weight), I was able to increased the chest fly by 5 pounds and it felt good, and just OVERALL I felt STRONG.

SO…EVEN IF THE SCALE IS NOT MOVING MUCH…I can tell I’m getting stronger and that is a GOOD THING.


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