Getting stronger!

Wednesday

Went to the gym today and wasn’t really feeling it.

It was hot out, I felt hot, I just didn’t FEEL like being at the gym.

But once I got through my TM workout and started lifting weights (arms today) I felt GOOD!

The best part…I can TELL I’m getting stronger.  I can do the shoulder presses MUCH better (even though I’m still at the same weight), I was able to increased the chest fly by 5 pounds and it felt good, and just OVERALL I felt STRONG.

SO…EVEN IF THE SCALE IS NOT MOVING MUCH…I can tell I’m getting stronger and that is a GOOD THING.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s