Ate too much.

Saturday

Here I am feeling STUFFED.

I ate way too much for dinner.  And the crazy thing is…it was all GOOD food.  Nothing that wasn’t good for me.  And yet the portion size was just too large.

This is something I really have to work on.  Often my eyes are MUCH bigger than my stomach.

I’m going to try to start using smaller plates for salads…that will be my first attempt to downsize.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s