Mexican (easy to overdo — portion control)

Friday

Today we went to El Forestero for mexican!!!  YUMM!!!

But SO easy to overdo on…you just want to keep on eating.

Here’s how I did today (pretty good I think!)

app — 25 chips/gaucamole (approx 3 Tbsp??)/salsa

meal — ate 1/2 — veggie quesadilla/all beans/few spoonfuls of rice

drink — bottle of orange soda

I felt pretty full at the end.  Of course I KNOW I probably ate too many chips and the soda was full of sugar.

Changes I could make in the future — water, 20 chips, guac on 10 of the chips.

It tasted SO GOOD!!!!

We had the leftovers for dinner — so what could have been one meal, we turned into two 🙂

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