Feeling more in control

Tuesday

Since watching my portion sizes and laying off the salt I feel SO MUCH MORE in control of my body.

I truly wish I felt more in control of my emotions regarding my eating.  I wish I could just ENJOY food and eating.

But I’m not giving up…this is a process for me and I don’t want to hate food or myself.

I will get to the point where I will be happy with how I act around food.

I will not deny myself any food.  That is not the answer anymore.

I will get to the point where food brings me joy only.

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